“Eat the right food and your body will do the right thing” T Colin Campbell
Ease into eating more Grains, Beans, Vegetables, Sea Vegetables, Fruits, Nuts and Seeds! The mealtime and snacking possibilities are infinite.
“Let food be your medicine and medicine be you food” 
Improve and refine the foods you eat. Feel the improvement in your clarity, memory, sleep, weight and overall well-being. Have a personalized nutritional consultation for your lifestyle and health goals. The recommendations you receive are sound advice, based on the latest and greatest studies as well as the ancient health wisdom practiced throughout the ages.
Email PatriciaJoyBecker@gmail.com to schedule your first life changing one hour appointment.
A macrobiotic diet, often mistakenly called “microbiotic,” features plant foods in balanced proportions and includes specific healing foods that have been found to prevent and reverse disease. Since the original teachers were Japanese, and the Japanese are still the longest-living people on the planet, there is much to be learned here. The word “macrobiotic” means “large view of life,” (macro/large and bios/life). As it applies to lifestyle, it means living our lives “in harmony with the order of the universe,” or as ecologically and economically as possible.
For much more visit my dear long time friend and colleague’s website page. Meredith McCarty‘s Healing Cuisine
