Thursdays April 4 – June 13th. 11 Classes Community Pays Only $100
Movements are coordinated with the breath and designed to help students of all levels advance in their practice.
Bring your yoga mat, wear comfortable clothing and be prepared to Feel Better Now!
Yoga Classes for Stanford Facility, Staff and Community
Wednesdays 5:15 – 6:05pm – Palo Alto @Stanford University
Once you click this Stanford link, you will need to fill in the class information below.
Category: Fitness Yoga & Yoga/Pilates Blend
Type: Hatha Yoga-Based on Principles of Alignment
Instructor: Patricia Becker
Location: Arrillaga Rec Center, Studio
All levels welcome!
What Carrie S. writes ….
“Patricia starts her classes in a timely fashion, follows a sequence of poses that prepares us well for an “apex” pose, and closes with a restful savasana. I have practiced yoga for over twenty years and rarely come across an instructor of Patricia Becker’s talents. She offers clear instruction, helpful adjustments, inspirational guidelines and kindness to all of her students. Her manner encourages both “lightness and play” as well as “inner-core strengthening and discipline.” I have accomplished many things in the course of her instruction: wheel with nearly straight arms, hand-stand against the wall and deeper splits than I have ever known. I am “chicken.” I move slowly when poses scare me. She has helped me build up strength and courage to try new things–and achieve them!!! I have brought friends to her class. They keep coming too! She inspires a loyal following. So much opening of the heart, so much grace, so much fun!”