Healthy Precious Days

YOGA FOR GARDENERS

Patricia Becker Saturday, May 7, 2011  10:30 – 12:00+ $15

To register call 650-493-6072 or Yoga For Gardeners

Learn balanced body techniques helpful for gardening. We will practice poses to align and care for your shoulders, knees, hips and back. Learn to sit and stand and move with greater ease. Anusara Yoga begins with a good attitude, then alignment, then action. It is based on the life-enhancing and affirming Universal Principles of Alignment. Join us for the fitness and fun! Meet at Common Ground with your yoga mat or big bath towel. We will walk over to the nearby park.

Patricia is a certified Anusara Inspired Yoga Teacher and is the Center Director at Common Ground Garden Supply and Education Center.

 

The Wise Woman’s Stone

A wise woman who was traveling in the mountains found a precious stone in a stream. The next day she met another traveler who was hungry, and the wise woman opened her bag to share her food. The hungry traveler saw the precious stone and asked the woman to give it to him. She did so without hesitation. The traveler left, rejoicing in his good fortune. He knew the stone was worth enough to give him security for a lifetime. But a few days later he came back to return the stone to the wise woman.

“I’ve been thinking,” he said, “I know how valuable the stone is, but I give it back in the hope that you can give me something even more precious. Give me what you have within you that enabled you to give me something more precious. Give me what you have within you that enabled you to give me the stone.

Give a friend a gift certificate to yoga classes. Treat yourself a precious gift of yoga with your community!  Join us Tuesday at Avalon Yoga at 9:30 am December 28th as I’ll teaching for my friend Chrissy Graham.  Grow with ease from the inside out with yoga asanas every Thursdays at 9:30 am at Avalon Yoga.

http://issuu.com/paloaltoweekly/docs/2010_12_17.paw.section1/40

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